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Lightweight and low shoes – the best for knee arthritis

When it comes to relieving pain in knees with arthritis, a new study found that the choice of footwear is key.And he suggested that low shoes with flexible soles are better than clogs and slippers. “Footwear would not be stable or shock absorbers should be used,” he told Reuters Health Dr. Najia Shakoor, of Rush Medical College in Chicago. Previous... [Read more of this review]

Eating a moderate amount of alcohol may help prevent weight gain

“The fattening alcohol, but consumed in moderation can help as you grow older women who drink less weight gain compared with those that are abstemious” . This is the main finding in the journal Archives of Internal Medicine, “a study conducted at the Brigham and Women’s Hospital in Boston in the United States, which lasted for... [Read more of this review]

Energy drinks are dangerous ?

It is not necessary to list the benefits of energy drinks, not only for its moisturizing ability but also for its ability to restore electrolytes. Not surprisingly, energy and isotonic drinks have been created precisely for such purposes, and to improve endurance and physical performance. Energy drinks have always been shrouded in controversy. There... [Read more of this review]

How to remove the laces

Who has not heard of the famous lace? Who would not have ever hurt your knees, shoulder or other body part after having begun to exercise after a long period of inactivity? It’s what I call “collateral damage” in exercise or sports. I’m going to focus on breaking down the myth of “soreness”. We will try to explain... [Read more of this review]

Mountain marathons – the most common injuries

The conclusion in the near future of mountain marathon Gararleiz gives rise to this article which will be treated in the most common injuries in this type of evidence. Some of the injuries listed below have already been detailed in previous articles, however, given the particular approach to this particular specialty, it proved necessary to collect... [Read more of this review]

Sports equipment and pubalgia

Football Natxo Corral. This article is part of the series that relates certain specific sports injuries. Ion Goldaraz On this occasion, member of the section, will convey their experiences in dealing with players, to develop the details of this pathology. 1) WHAT IS pubalgia? The footballer’s groin strain, also known as enthesitis symphysis pubis... [Read more of this review]

Sports and major injuries and treatment – use good sports equipment

In this article, we tried to make a brief summary of the issues discussed earlier in this section, referring them to each particular sport so that every athlete or amateur can see more directly the diseases or injuries of their own particular specialty. We have seen many times, evidence that the practice of each sport, given its particularities and... [Read more of this review]

Why not heal as fast as the best athletes ?

Kinesiotaping Natxo Corral. Are there miracles in the recovery of athletes? Are the athletes of different stuff? Why not heal so fast? We will try to answer these questions … This popular expression, usually used when an athlete gets an achievement out of the ordinary, is also applicable in the purely physical aspect in terms of recovery times... [Read more of this review]

Top Injuries in sports – poor sports equipment

Numerous studies, outside the purely commercial, impacting on the importance of choosing the right equipment in sports. The suitability of the same condition, especially in high level athletes, not only performance but also the appearance of lesions. We are all aware of the saturation in the market regarding this type of product which, despite the advantages... [Read more of this review]

The Decathlon sporting goods

The Decathlon sporting goods company will be installed at the industrial area of Merida and El Prado will create 70 jobs Written by RRHHDigital – Home on Sunday, December 20th, 2009 at 2:30 pm, 10 readings The mayor of Merida, Angel Street, confirmed that the company will install Decathlon sporting goods in the Industrial El Prado of the city... [Read more of this review]

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